IVI COLLAGEN POWDER DRINK HOW TO
IVI COLLAGEN POWDER DRINK SKIN

'In a powder the collagen has usually been 'hydrolysed', which means large proteins have been broken down, making it easier to absorb.' 'My preferred form of taking collagen is liquid, or powder that can be dissolved in liquid,' says Dr Raja. As a rule, the more 'bio-available' a collagen supplement is, the better your body can absorb and utilise its collagen content. The best collagen supplements are the ones that do the best job of mimicking your body's own collagen. So it's pretty important to top up your collagen stores with a good supplement as you get older. In other words, how we see the skin.'ĭr Raja adds: 'Collagen also plays a role in building keratin, the primary protein in your hair and nails.' Collagen also supports the health of your muscles, cartilage, bones, gums, teeth, blood vessels and organs. 'It's part of the extracellular matrix that determines the physical properties of body tissues. 'In the skin, collagen bonds with elastin and acts as an underlying structure,' explains Dr Nyla Raja.

IVI COLLAGEN POWDER DRINK SKIN

In short, it keeps your skin looking young.

IVI COLLAGEN POWDER DRINK HOW TO

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READ NEXT: Best anti-ageing creams to keep your skin looking fresher and younger Skip down the page to discover which collagen supplements we recommend, or read on for more info from skin experts on choosing the best collagen supplement for you. So it's important that we seek it from external sources, such as collagen supplements.' 'By 60, most women have lost 80% of their collagen levels. 'By the time you hit 45, your natural collagen levels have fallen by as much as 30%,' says dermatologist Dr Nyla Raja. But your levels start to drop from the age of 25. When you're a youngster, your body synthesises all the collagen it needs from the amino acids in food like fish, meat, and protein-rich plant sources such as seeds. Your levels of this complex protein diminish fast as you get older, but the best collagen supplements do a fine job of keeping your levels topped up, and holding back the years in your skin.

Collagen is your body's natural knicker elastic, responsible for keeping your skin, muscles and soft tissues hydrated and taught.

Ivi collagen powder drink